No Fuss Meal-Prep

Because your life is busy enough.

Create your own flexible system that makes healthy cooking quick and easy to fit into your busy life

Free Kitchen Talk

Make the first step for yourself.

Kinda lost? You know you need a plan but are not quite sure where to start? You want a personalized solution to get yourself to eat healthy more consistently? I get it. Let’s speed things up.

Free Challenge

Crack the meal-prep code

Dreading boring or complicated recipes? Spending entire Sundays in the kitchen is just not happening for you? No worries! We will simplify and structure your mission to eat healthier. 

Free Roadmap

Dinner Dread To Dinner Delight

Implement 5 simple steps to save time from shopping cart to dinner plate, receive tips to stay sane while doing so and have a 1-page guide ready to raise your kitchen confidence. .

What’s in it for you?


Free yourself from complicated recipes. Do it YOUR way.



Create them once.  Use them again and again no perfection required.


KISS Keep it short and simple. Stay consistent.